Caffeine In Supplements
Caffeine shows up in a lot of energy and vitality supplements, including Soda Horse Power. Here's what to know before you start.
It's A Real Stimulant, Not Just A Gentle Ingredient
Unlike many botanicals in this category, caffeine has a well-established, measurable effect on the central nervous system, heart rate, and blood pressure.
Who Should Be Cautious
Anyone with a heart condition, high blood pressure, anxiety, or a general sensitivity to stimulants should talk to a doctor before starting a caffeine-containing supplement.
Consider Your Total Daily Intake
If you already drink coffee, tea, or other caffeinated beverages, factor a supplement's caffeine content into your total daily intake, not just as a separate, isolated dose.
Timing Matters
Taking a caffeine-containing supplement too late in the day can affect sleep quality, even if you don't consciously notice feeling "wired."
An Honest Note On Soda Horse Power Specifically
The exact caffeine amount per gummy is not stated in the materials we reviewed, and there's a genuine discrepancy over whether the daily serving is 1 or 2 gummies. See our ingredients page for the full picture.
